Mashed potatoes are easy to eat and provide carbohydrates for energy. Beans Soy milk whole grain cereal whole bread wheat are the rich sources of calcium and magnesium.
Corns beans asparagus soup of brown mushroom and roasted seeds of pumpkin.
Food to eat for chicken pox. Mashed rice with buttermilk or yogurt is beneficial as it is nutritious as well as fills the stomach. Bland food such as rice pasta and oatmeal. So improper diet can make you worse.
Home cooked foods are especially recommended. Avoid those foods which are having high saturated nutrients in chicken pox. Because the body becomes more vulnerable during chickenpox disease.
Have low fat yogurt and kefir. Foods high in saturated fat should be avoided when having chicken pox. Lentils and beans poached fish.
Cool foods such as ice cream milkshakes smoothies and yogurt will help soothe the stomach. Just avoid acidic fruits such as lemons and oranges as its acidity can irritate oral sores. Eat mashed potatoes gelatin broths and soups.
Salty foods like chicken broth and vegetable-blend juices will not help the patient recover and may in fact worsen issues such as dehydration. Foods that are high in saturated fat can cause inflammation making the rash worse and slower to heal according to the book What to Eat for What Ails You. Foods You Should Eat When You Have Chickenpox.
Yogurt is cooling to an itchy mouth as is ice cream. Chicken is a very good source of proteins and chicken soup or broth made with plenty of vegetables can help and speed up the recovery. A home chicken pox diet will not help to cure a patient immediately but as mentioned earlier will help the affected individual to fight off the infection.
Here are some foods that are safe and tolerable to consume with chickenpox. Eat plenty of fresh fruits and vegetables if you have chicken pox. Chicken noodle soup is soothing and easy to chew if you either mince the chicken meat or leave it out altogether.
A chicken pox diet should be nutritious and balanced. Spinach contains enough zinc required for the body. Rich source of vitamin A are green and colored vegetables and fruits.
Chickenpox Treatment Using Home Remedies Yoga And Diet – Foods to be taken. You are going to want to look for foods that are rich in the amino acid lysine which has been shown to speed up the healing process of the lesions from the chicken pox virus. Most people think of using food as a topical remedy like oatmeal baths and baking soda to reduce itching and even honey to help soothe skin but what you eat is just as important.
Vitamin C is a very useful food. Chicken pox food should be soft and easy to swallow. Rich sources of zinc ie.
So for getting the proper amount of these nutrients during chicken pox you should include these foods to your diet plan and get cured easily. Any fruits that contain vitamin C are perfect for chickenpox patients. Some of these include meat dry coconut butter dark chocolate fish oil nuts and cheese.
You should never consume excessive amounts of food. For example Foods like meat dry coconut butter fish oils dark chocolate nuts and cheese because these foods are rich in saturated fat and lead to inflammation which produce rashes and decrease the healing power. These foods include cheese yogurt eggs and meats.
Foods With Too Much Fats. These are rich in lysine and probiotics and speed up the healing process. Salty foods may irritate a sore the mouth which is common in chicken pox patients.
Cabbage carrots spinach cucumber broccoli wheat grass sprout tomatoes sprouts are recommended during chicken pox. Foods That Aid Chicken Pox Recovery Eat plenty of vegetables of varying colours each colour has its own health benefits and non-acidic fruits Natural yoghurt and kefir are a good source of lysine as well as being full of probiotics. The best foods for chickenpox are bland comforting foods.
Fruits are packed with nutrients and can help boost the immune system aiding and speeding up recovery. Since the loss of appetite is a common symptom in chicken pox dehydration commonly occurs. To avoid that problem and squeeze in a few essential nutrients make sure your sick patient gets a ton of immunity-boosting juices in their system.
Non-acidic fruits and vegetables such as bananas lemon. Definitely increase your fruit intake when you have chicken pox. Here are a few foods that are tolerable and safe to consume with chickenpox.
It is effective in boosting the immune system and generally improves the loss of appetite during the chicken pox. Foods that should not be consumed when infected with chickenpox are much more than foods that should be consumed.